https://www.kineticperformancetraining.com/about daily 0.75 2019-08-08 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg About https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1565228423868-L12F6DWM6B75C4V39I1E/44500786_2144704952260594_5609999278882684928_n+%281%29.jpg About - Leah Braden DPT, CSCS Leah (Sharp) Braden, an Oak Ridge native is bringing her passion for health and fitness back to her hometown. She helped her ’97 lady wildcat team win the State Championship before going on to the University of North Carolina. A 2-year starter and captain for the Lady Tarheels, she was named Academic All-ACC and still holds two UNC shooting records. After graduating, she went on to get a Master’s degree from Belmont University and a Doctorate in Physical Therapy from the University of Alabama at Birmingham. She has a love of fitness and passion for helping people move well and encouraging them to move often. She is excited to bring a highly qualified team to Oak Ridge to spread love for wellness. https://www.kineticperformancetraining.com/landing daily 0.75 2019-07-13 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510882924581-UQ4W7MW2SPXPI0D49CCB/20170619S1_Professional_Trainer_Toes_009.jpg Landing https://www.kineticperformancetraining.com/new-page daily 0.75 2019-07-17 https://www.kineticperformancetraining.com/schedule daily 0.75 2025-11-04 https://www.kineticperformancetraining.com/about-1 daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1565229628849-0T2W26H4UCJY8L01PC2S/44500786_2144704952260594_5609999278882684928_n+%281%29.jpg Our Team https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/b2111cb3-17d2-4e22-89d3-b5c6b25117e1/IMG_7365.jpg Our Team Haley Ragsdale Haley was born in Chicago and moved to Knoxville at a young age. She was a Farragut High School Lady Admiral and went on to graduate from the University of Tennessee with a degree in Vocal Performance. After college, Haley started working for Leah in the fitness industry and found her passion for helping people reach their health goals. She has been training and coaching group fitness classes for three years and is certified through the American Council on Exercise. Haley is a beautiful combination of Star Wars nerd and Disney Princess. If you convince her to play a Disney tune, she just might sing for you during your workout. Haley loves a good road race and is usually found running in her favorite tutu. The Disney World Marathon Weekend is her favorite. Ask her about her plans for the Dopey Challenge! https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/b1d1eb6a-46c1-42d2-80c8-a3b9d0e3c1e2/KJo.jpg Our Team Kelsey Forsythe Kelsey grew up in West Tennessee. From age 5, she excelled on the soccer field. She is a fierce competitor on and off the field. Kelsey earned a degree in Therapeutic Recreation from the University of Tennessee. Kelsey is an ACE certified personal trainer, and is excited to bring her passion for health and fitness to the Kinetic community. Kelsey enjoys spoiling her dogs Nelson and Nancy. She loves wine and chocolate and believes life should be all about balance. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/e76005d4-77f0-4478-9c23-0ab180821cba/Sam.jpeg Our Team - Make it stand out Samantha (Sam) H. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/8fadf94f-409a-4b52-97be-d6a104d7e7d0/IMG_0584.jpg Our Team Quincy Scates From Jackson, TN, Quincy played basketball at Tennessee Wesleyan. Since college Q has played professional basketball overseas. He has spent time in 6 different countries (Dubai, UAE, Honduras, Mexico, El Salvador, Guatemala, Nicaragua) While he was playing, he spent his off-seasons staying in shape and training other people. His training background includes sport specific training and general population. Quincy is a big movie buff and an even bigger Marvel fan. He loves coloring and anything that allows him to be active. He says, “I’m a fun and goofy guy that will hopefully make you laugh and work hard all at the same time.” https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/f6cf08b1-8037-47ac-9ab0-1b636e4b87eb/IMG_7761.jpg Our Team - Make it stand out Born in Johnson City, Zach has called Oak Ridge home since 2010. Zach is an ORHS grad and was a catcher for the Wildcat baseball team. During his first year at Pellissippi State, Zach played baseball for the BC Athletics team. His interest in fitness has continued to grow since high school athletics. Zach has been a coaching intern at KPT, and has recently achieved an ACE Fitness Personal Training Certification. Zach loves dogs, playing guitar and D & D with friends. He is excited to serve his community and help others reach their fitness goals. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/9faa2034-8e65-41dd-8bdf-1edef7e6d9c2/IMG_0433.jpg Our Team - Make it stand out Johnny Daniels Johnny grew up surfing and playing baseball in Brigantine, NJ and then Cocoa Beach, FL. After graduating from The University of Central Florida he moved to East Tennessee with his wife, Jennie. They, along with their three sons, have called Oak Ridge home since 2018. As a family they enjoy swimming, hiking, and camping. There’s a good chance you’ll run into Johnny running a trail at the North Boundary or Haw Ridge. Johnny is passionate about helping people achieve their goals and has been a coach since 2012. Coach Johnny is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, CF-L1 (CrossFit Level 1,) CF Kettlebell coach, CF weightlifting coach, and has a nutrition certification through Precision Nutrition (PN1). He is excited to be a part of the KPT team and help make Oak Ridge a stronger, healthier community. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/ce4984f7-10c5-4760-9936-b5fd5ef7c5ce/5hbb%25ZA5SjyuOimGtY0kuw.jpg Our Team Whitney Hogue Whitney grew up playing sports. Great hand eye coordination and body awareness allowed her to excel at volleyball, basketball, and softball. She played softball at Costal Carolina University where she graduated with a degree in Health Promotion. Since college, Whitney has found her passion coaching others and helping them reach their goals. She has coached athletes and general population for over ten years. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1a06926f-6348-42dc-bf52-87ce941e9cbe/View+recent+photos+2.png Our Team - Make it stand out Chloe W. https://www.kineticperformancetraining.com/contact daily 0.75 2024-07-12 https://www.kineticperformancetraining.com/home daily 1.0 2025-11-04 https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1570443580019-JZ6AD3DHX3N90I7V178S/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1621762727473-XS9Z7OXG6ZS51NV8VIEE/KPT_new.png Home https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1621762599307-QJ9DIYF1U2CFXRPTH8VA/F3EFA15B-CFC5-4A32-91E9-B0539FAA8726.jpg Home https://www.kineticperformancetraining.com/youth daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/49cc1db4-ebbb-48dd-99a0-cdd853989c0e/8803A9E5-A9AA-4BA4-AEE3-7CF9CF6273DB_1_201_a.jpeg YOUTH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/cd0cef6a-0b7d-4fdf-b585-921e76769fe7/IMG_4BEF978FBB22-1.jpeg YOUTH - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1617841231461-TZ3E8ORZI7G5TQH9JN56/YouthStart.jpg YOUTH Oak Ridge Wildcat Baseball Team Training Session https://www.kineticperformancetraining.com/adults daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1566071268316-A5KKLUQ29OL7I99UCQKP/She-can-compete-with-anyone-500671554_2037x1476.jpeg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/88a83a6f-ecb2-4b04-964a-50d67472f81c/IMG_0054+2.jpg Adults We are better together https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1672846543487-HW1R9TC2CM2SAQ5NYEFS/i-8vhbb2g-L-1.jpg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1672846543664-0YNUTL18WVGUNT2GPEBI/i-F26FXtF-XL.jpg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1672846544250-Z9PDCNLD433P7Q2JSIKT/i-JSx8zQs-XL.jpg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1672846544520-W1T4NW624X9F1X8LNYU3/i-kGnkftg-L.jpg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1672846545030-2ZK0NO9GS6DUC6OWW8NA/i-L6BdzLD-L.jpg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1672846545333-TC2BZ4O44FDCOGGYI98H/i-RLJS8c7-XL.jpg Adults https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1617833928674-GRED8GFKCOTHR7IJ3LBV/seniorweights.jpg Adults https://www.kineticperformancetraining.com/home-1 daily 0.75 2019-08-12 https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/1565647125608-EJF7OWQMEUVC88V7F0VV/Rowers.jpeg Copy of Home https://www.kineticperformancetraining.com/lets-get-social daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5d2751aad74e3d0001cfcdb1/400adc06-d340-45e6-b42b-846ed5b1515d/download-1.jpg Social Media - 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