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Recovery Tools

We are proud to be an Air Relax affiliate - click on link below for 10% discount on this awesome recovery tool.

Air Relax Compression Boots

Fitness Products

FITZELAR Massage Lacrosse Balls for Myofascial Release, SGS Certification, Massage Deep Tissue for Back and Shoulder, Trigger Point Therapy, Muscle Knots, Relieving Muscle Pain, Yoga Ball for Feet

Resistance Bands for Working Out by Flexmate- 5 Resistance Levels Pull Up Assistant Band Set- 100% Latex Fitness Bands for Physical Therapy, Strength, Weightlifting, Crossfit- Workout Guide Included

THERABAND Resistance Band Loop Set, Pack of 4, 12 Inch Band Loop Kit for Legs & Butt Workouts, Beginner to Advanced Levels for Exercise, Rehab, Physical Therapy, Stretching, & Strength Training

Shop Nutrition

Fairlife Core Power 26g Protein Milk Shakes, Ready To Drink for Workout Recovery, Vanilla, 14 Fl Oz (Pack of 12)

Iconic Protein Drinks, Vanilla Bean (12 Pack) - Sugar Free & Low Carb - 20g Grass Fed Protein - Lactose Free, Gluten Free, Non-GMO, Kosher - Keto Friendly Protein Shakes

ALOHA Organic Plant Based Protein Bars - 6 Flavor Variety Pack - 12 Count, 1.9oz Bars - Vegan Snacks, Low Sugar, Gluten-Free, Low Carb, Paleo, Non-GMO, Stevia-Free, No Sugar Alcohol Sweeteners

Rip Van WAFELS Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count (Packaging May Vary)

Follow Us on Social Media

KPT fam and new friends! Thanks for starting your Thanksgiving day with us! 🤎

#kpt #runlifttrain #kptfamily #thankful

WINNER!! 🔥🔥 Smoking fast 5K Kris!

Planksgiving Week starts TOMORROW!
Plank every day with us!
Send us your photos or post and tag us!

#kpt #runlifttrain #KPTplanksgiving

Happy birthday Lucy Lee and Jim! 💜🥳

#runlifttrain #kpt #birthdayworkout

November youth workouts start Monday!

Monday/Wednesday 6:30 pm
Fridays 3:30 pm

#runlifttrain #kpt #youthworkouts

Fun partner workout to start the weekend strong 💪🏽

Great job Maria and Lindsey 🔥

#kpt #runlifttrain #bettertogether

Working HARD & Wearing PINK 💗

This week we wear pink to honor and remember breast cancer fighters and survivors

#kpt #runlifttrain #pinkweek

Grab your bestie, it’s PINK WEEK! 💗💗

#kpt #runlifttrain #pinkweek

Help us fill a truck! 📦💧⛑️

Several small loads of relief supplies are going out weekly, but our goal is to fill a big truck with supplies for our friends in East TN and Western NC.

Drop your items off at KPT between now and Oct 27.

#kpt #runli

Encourage each other and build each other up. 💙💪🏽

#kpt #runlifttrain #encourage

The rain may keep us off the field but we’re still getting better every day. 🥎💪🏽

#kpt #runlifttrain #1percent #softball

Iron sharpens iron
Find your tribe and get stronger together 💪🏽

#kpt #runlifttrain #bettertogether

Help us welcome Hannah to the Kinetic training team!

Hannah graduated from Denison University with a Health, Exercise, and Sport Studies degree.

She is pursuing a Sport Psychology and Motor Behavior graduate degree at UT.

You can workout with H

Two are better than one!

workouts are better with friends, so grab a homie and get to the gym 💪🏽

*matching is optional but highly recommended

#kpt #runlifttrain #bettertogether

Preseason work -> Postseason results

Lady Ads, turn up 🥎🔥

Shaylie’s back! And we couldn’t be more excited.

Look for your girl on the schedule and book a workout now!!

#kpt #runlifttrain #guesswhosback

Thursday throw-down. 🔥

What are your workout plans?

#runlifttrain #kpt

KPT Recovery Sessions

*30 or 60 min sessions available by appt only
*Soft tissue massage, stretching, dry needling, cupping

#kpt #runlifttrain #recovery